Solution Focused Hypnotherapy is a form of talking therapy that uses a combination psychotherapy and hypnosis (trance).
Trance is natural and drug free state where the relaxed state of mind becomes more aware and can focus on the helpful information it is receiving.
It is designed to calm the mind with guided relaxation, therefore providing space and support for the client to access the subconscious mind to make the positive changes and decisions they want to make. During trance, the client remains in control.
The number of sessions required depends on the client and what they are attending Solution Focused Hypnotherapy for. Clients often find change begins to happen in a short space of time, as the sessions focus is on the solutions and where the client wants to be and what they want their life to look like. Solution Focused Hypnotherapy requires client commitment to get the very best out of the sessions.
What can Solution Focused Hypnotherapy help with?
We are a private service offering a safe, confidential and non-judgmental space for parents and children to avail of much needed support for the times we are living in.
Sessions are available online or face to face.
What happens next?
The first step in the process involves a consultation and in-depth initial assessment. This is where your concerns, needs, worries and goals will be listened to and explored.
The initial consultation helps to determine the way forward and identifies which service will be the most beneficial and rewarding.
To book a face-to-face or Zoom consultation with Guided Mind Hypnotherapy please contact me on 07522 180 144, or use link below to book a consultation.
